Nutritious Palm Springs Mexican food

Nutritious Palm Springs Mexican food

Street-style Tacos is an ideal choice for your main course. The dish will be prepared with soft corn tortillas, meat, and fresh vegetables such as tomatoes, onion and jalapenos. The fat consumption from the dish will be low as the tortillas are not fried. On the other hand, hard-shelled tacos are rich in fat and the fiber content is also high. Hence, you should exercise discretion.

To add protein to your food, you can include chicken, beef and grilled fish. The best Palm Springs Mexican food offer delicious and mouth-watering food. If you are new to the Mexican food, you should be aware of certain keywords which will let you identify the grilled versions. The words like ‘a la parilla’ and ‘asada’ will hint the grilled versions.

Nutritious Palm Springs Mexican food

Tostadas can be served as the main course in Mexican restaurant Palm Springs. It comprises of one or more lightly fried tortillas and it will be piled with beans, lettuce and some kind of meat. The other ingredients include vinaigrette dressing and dollops of sour cream. You can request the cook to prepare the beans as the vegetarian beans. In this process, the cooking of beans in lard can be avoided.

The grilled veggies can be added to the tostada so that you will meet the recommended daily servings without any issues. The dishes made with iceberg lettuce will not have nutritional value. Even though churros are the most wanted dessert for many locals, you should avoid the calorie top-up. For lightest brunch, you can go for Flan. The dish will add 255 calories energy by consuming half cup. You should avoid the over-the-top desserts and should go for small servings of veggies. For health-conscious individuals, there are many options and Mexican food has the best choice for breakfast, lunch and dinner.