Menopause can be a time in a woman’s life when she can hope that she doesn’t have to deal with the monthly menstrual cycle, which can be awkward and uncomfortable.
Menopause is the most challenging period in a woman’s life.
It usually happens to a woman around the age of 40. During menopause, the amount of female hormones produced decreases significantly. It leads to many physical and mental changes in a woman’s body, such as calcium loss, hot flashes, dry, itchy skin, and osteoporosis. However, today’s women are more aware of this stage and ready to face it. They are willing to take menopausal supplements to help fight menopause. Menopause supplements help reduce many of the symptoms of menopause and the physical discomfort many women experience.
Promensil Menopause Supplements come naturally and as health supplements. It is always best to take a natural menopause supplement in the form of green vegetables. The advantage of natural estrogen is that it is not carcinogenic, unlike medical supplements that can cause cancer. Natural ingredients also have no side effects compared to drugs.
Various plants, such as soybeans, naturally contain estrogen. Soy contains isoflavones, which can mimic estrogen and provide good relief from hot flashes. You must eat raw or cooked soybeans to benefit from isoflavones. The best source of isoflavones is pomegranates. Red clover, angelica, and licorice are other sources of plant estrogens that form natural supplements for menopause.
It is possible to consume these natural menopause supplements in the form of whole fruits or vegetables or the form of tablets available in pharmacies. You can eat soy flour or eat bread made from soy flour. Such products are now readily available on the market. Women can consume these foods before menopause to help relieve hot flashes.
A woman can take supplements during menopause in the form of hormone therapy. This therapy varies for each woman, depending on her medical and family history. In this menopausal supplement, a woman receives estrogen and progesterone in different doses depending on her need. A woman with a uterus receives both hormones, while a woman with a hysterectomy receives estrogen.
Women can take hormone replacement therapy in the form of oral preparations or topical application in the form of ointments. The dosage and frequency of taking medicine depend on the person. This menopause supplement should be discontinued when symptoms subside. It is because long-term use can cause blood clots and breast cancer. There are menopause supplements available in the market. Fiber is good for digestion and consumes natural estrogen.
Summary
A woman should choose a menopause supplement that works best for her condition after carefully considering its side effects. There are many menopause supplements available on the market today. However, since they regulate the body’s hormonal balance, they should be taken carefully under the supervision of a physician.
